GET TO KNOW YOUR HEAD COACHES

Katie (Duncan) & Mike Wilton

Katie, or as many people call her, Duncan started playing hockey at 8 years old. She played hockey for Queen's University Gaels for her 5 years of eligibility, graduating in 2013 with a Bachelor of Science Honours with a major in Chemistry. Duncan finished her hockey career as one of the Gaels captains and received the All-Time Leader (Defense) Milestone Award. Duncan has been a coach since 2010, and has coached at various levels; age and skill. Her coaching style focuses around knowledge and technique, with a whole lot of fun!

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Mike began his relationship with hockey when meeting Katie at Queen's University. Mike graduated in 2013 with a Bachelor of Science major in Mechanic Engineering and a Bachelor of Arts major in Economics. Mike has always lived a very active lifestyle, in the gym, on the ice, and on the field. Throughout his university years, Mike volunteered as a coach. His coaching style focuses on encouraging the importance of hard work and never giving up.

DRYLAND PROGRAMS

10 WEEK DRYLAND PROGRAMS

Training programs consist of a program that the athletes can follow at home for up to 10 weeks. This will be combined with weekly or bi-weekly one-on-one coaching sessions (either virtually or in person) to focus on progress and setting goals.

Our off-ice programs complement well with any other on-ice programs the athletes may be participating in. The programs also offer a great foundation that the athletes can continue to use and modify as they progress through their career.

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If you have any questions or are interested in more information - please contact us at duncanhockey.snd@gmail.com or send a note in our contact section below.